Orienteering World Cup 2005
Orienteering World Cup 2005
Surrey Hills, England
Orienteering World Cup 2005
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Dan Marston

Interviewed by: Katy Howes (Saxons)

1

UK club?

Interlopers

2

Foreign club?

Bekkelagets

3

Age? Birthday?

Age 31 Birthday 28 January 1974

4

Where do you live?

Oslo, Norway

5

When did you start orienteering?

age 9

6

How much do you train each week?

10 hours.

7

How do you split the training between speed training and technique?

Half and half.

8

Is there one tip that has particularly helped to improve your performance?

Do lots of orienteering.

9

What indulgences (if any) did you have to give up?

None.

10

What do you do to relax?

Listen to music.

11

What areas do you like orienteering in most?

Sand dunes.

12

Have you won any races?

British Championships Long Distance 2002.

13

How do you run so fast through terrain without falling over or twisting an ankle?

Lots of practice.

14

Was there any other sport you enjoyed when you were at school and had to give up to concentrate on orienteering?

Swimming.

15

Did you do cross country when you were at school and, if so, were you any good at it?"

Yes, was quite good at it.

16

Which famous people have you met?

Steve Cram.

17

What music do you listen to?

Rock music.

Interesting fact about the interviewer:

I have orienteered in New Zealand.

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